Thursday, March 17, 2011

New Report Shows How You Get Addicted to Diet Soda

FoodConsumer, Mar. 17, 2011

"...artificial sweeteners may spur drinkers -- or their brains -- to keep chasing a 'high' that diet soda keeps forever just out of reach ...

Whether you feel dependent or not, drinking too much diet soda might be risky in the long run. In recent years, habitual diet-soda consumption has been linked to an increased risk of low bone mineral density in women, type 2 diabetes, and stroke. What's more, a growing body of research suggests that excessive diet soda intake may actually encourage weight gain."

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